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Watch :3 08:47
How to Regulate Your Nervous System #somatictherapy #polyvagaltheory
391K views • 1 year ago Therapy in a Nutshell
Watch :3 13:03
The Essential Skill to Regulate Your Nervous System - Relaxed Vigilance vs. Hypervigilance 21/30
815K views • 9 months ago Therapy in a Nutshell
Watch :3 08:55
Instant Relaxation: 5-Minute Guided Breathwork for Nervous System Regulation
153K views • 10 months ago Breathe With Sandy
Watch :3 30:35
The ABCs and 123s of Nervous System Regulation
48K views • 2 years ago Irene Lyon
Watch :3 15:21
Regulate Your Nervous System | 15 Minute Yoga Practice
699K views • 4 months ago Yoga With Adriene
Watch :3 03:33:33
Parasympathetic Nervous System Sound Bath
261K views • 6 months ago Healing Vibrations
Watch :3 01:56:59
Parasympathetic Nervous System Healing Frequency Music - Sound Bath Meditation
1.6M views • 9 months ago Irene Athanasiou
Watch :3 11:54:59
Soothe the Nervous System - Heal Your Vagus Nerve, Nerve Healing Binaural Beats - Nerve Regeneration
1.9M views • 2 years ago Good Vibes - Binaural Beats
Watch :3 11:55:00
Deep Healing Music, Healing Your Nervous System, Instant Relief from Stress and Anxiety, Calm Nature
4.8M views • 1 year ago Open Heart Music - Helios 4K
Watch :3 01:14:32
How to Regulate Your Nervous System for Stress & Anxiety | Peter Levine | Ten Percent Happier
229K views • 6 months ago Ten Percent Happier
Watch :3 19:10
7 habits for successful nervous system regulation
62K views • 2 years ago Irene Lyon
Watch :3 00:15
Nervous system regulation for less stress and anxiety #shorts
335 views • 1 day ago sheBREATH
Watch :3 14:17
Nervous System Regulation Exercises - Anxiety Relief Exercises
50K views • 11 months ago Jessica Valant Pilates
Watch :3 13:28
How play can heal your nervous system | Jessica Maguire BHSci, MPhysio | TEDxByronBayWomen
60K views • 1 year ago TEDx Talks
Watch :3 10:49:37
Parasympathetic Nervous System Healing Frequency Music - Sound Bath Meditation (10 Hours)
497K views • 9 months ago Irene Athanasiou
Watch :3 13:00
Trauma, Triggers and Emotional Dysregulation: 10 Ways to Regulate Your Nervous System w/ Anna Runkle
602K views • 2 years ago Therapy in a Nutshell
Watch :3 02:04
Try THIS to calm your nervous system
168K views • 8 months ago The Holistic Psychologist
Watch :3 22:03
Nervous System Reset | Guided Breathwork (22 minutes)
1M views • 3 years ago Othership: Sauna, Ice Baths + Breathwork
Watch :3 09:13
Regulate your Nervous System • Release Fear
103K views • 1 year ago 𝕍𝕚𝕠𝕝𝕖𝕥 𝔻𝕒𝕫𝕖
Watch :3 01:01
Nervous system dysregulation #shorts
64K views • 2 years ago Therapy in a Nutshell

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